Future Self is an AI health concierge in iMessage. Ask what actually fits your goal, get plain-language answers, send your lab work, connect your Oura — and when care is the right next step, an independent licensed provider reviews everything. One thread, no app.
Future Self
Future Self
Connects to your wearables
No app to download, no portal to log into. Text the way you'd text a friend who happens to know this field — at 6am or 11pm — and get an answer in plain language.
Three steps, all of them inside one text thread.
Weight, sleep, recovery, energy, joints, skin. One sentence is enough — it asks the follow-ups.
What fits, how strong the evidence really is, what it costs — and when the honest answer is "not yet, fix this first."
When care is the right next step, an independent licensed provider reviews your health history and makes every clinical decision. Then it tracks your plan, labs, and how you feel.
Four things, and it does them in the thread — not on a dashboard you'll never open.
Tell it your goal and it organizes everything — your history, your labs, your questions — for an independent licensed provider to review. The provider makes every clinical decision; nothing moves forward without that review.
Order a panel through the thread, or text a photo of results you already have. It reads the markers into your record and tells you what they mean in plain language.
Link your Oura and your sleep and recovery sit next to your plan, so "is this working?" has an actual answer.
Habits, labs, symptoms, photos, what you said you'd do. Ask "what did we change in March" and get an answer. Text flag a human any time and a person picks it up.
Six cycles in or day one, the starting point is the same: say what you want to change.
New to this? It starts with the free levers — sleep, training, nutrition — and tells you plainly when that's the whole answer.
Already working on your health? It keeps the record, reads your labs, and gives you a second read on what you're doing — with a licensed provider in the loop.
Free to text
You only pay for the services you choose
Text Future SelfWhat you get:
Future Self RX is an AI health concierge, not a doctor. It does not diagnose, prescribe, or decide who is eligible — an independent licensed provider reviews every request for care and makes every clinical decision, and availability depends on that review and applicable law. Nothing here replaces a clinician who knows your history. Talk to your physician before starting, changing, or stopping anything — especially if you are pregnant, nursing, managing a chronic condition, or taking prescription medication. In an emergency, call your local emergency number.
Tell it what you want to change. It takes it from there.
Ask questions, track your goals, and get help choosing your next step — with your health context remembered across every conversation.
Messages needs an Apple device. Text this number from your iPhone, iPad, or Mac and the concierge picks up from there.
+1 (646) 232-6265